@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@600;700;800;900&family=Barlow:wght@400;500;600;700;800&display=swap');

:root {
  --black:#101114; --paper:#f4f5f6; --red:#e42b30; --muted:#acafb8;
  --surface:#1b1d22; --line:#34363d; --ink:#17191f;
  --display:'Barlow Condensed','Arial Narrow',Impact,sans-serif;
  --body:'Barlow',Arial,sans-serif;
  --gutter:clamp(20px,5vw,88px); --radius:22px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:108px}
body{margin:0;background:var(--black);color:var(--paper);font:1.0625rem/1.65 var(--body);-webkit-font-smoothing:antialiased}
a{color:inherit;text-decoration:none}
button,input,select,textarea{font:inherit}
button,a,summary{-webkit-tap-highlight-color:transparent}
button,summary{cursor:pointer}
a,button,input,select,textarea,summary{touch-action:manipulation}
a:focus-visible,button:focus-visible,summary:focus-visible,video:focus-visible{outline:3px solid #ff868a;outline-offset:5px}
::selection{background:var(--red);color:white}
p,h1,h2,h3,figure{margin:0}
img,video{display:block;max-width:100%}
[hidden]{display:none!important}
[id]{scroll-margin-top:110px}
.skip-link{position:fixed;top:-100px;left:20px;padding:12px 20px;background:white;color:black;z-index:100;border-radius:8px}
.skip-link:focus{top:12px}

/* Navigation */
.header{position:sticky;top:0;z-index:30;display:flex;align-items:center;gap:24px;min-height:90px;padding:17px var(--gutter);background:rgba(16,17,20,.95);border-bottom:1px solid var(--line);backdrop-filter:blur(16px)}
.brand{display:flex;align-items:center;gap:12px;flex-shrink:0}
.brand-mark{font:900 3.25rem/.9 var(--display);letter-spacing:-.12rem}
.brand-mark span{color:var(--red)}
.brand-name{font-size:.875rem;line-height:1.15;font-weight:700;letter-spacing:.06em}
.header>nav{display:flex;align-items:center;justify-content:center;gap:25px;margin:auto;font-size:.9375rem;font-weight:600}
.header>nav a{color:#bfc1c8;transition:color .18s}
.header>nav a:hover{color:white}
.button{display:inline-flex;align-items:center;justify-content:space-between;gap:22px;min-height:52px;padding:16px 23px;border:1px solid transparent;border-radius:9px;font-size:.875rem;line-height:1.4;font-weight:700;letter-spacing:.035em;transition:background .2s,transform .2s,box-shadow .2s}
.button>span:not(.checkout-copy){font-size:1.25rem;line-height:1;flex-shrink:0}
.button:hover{transform:translateY(-2px)}
.primary,.header-button{background:var(--red);color:white}
.primary:hover,.header-button:hover{background:#c91f25;box-shadow:0 8px 24px #e42b3020}
.header-button{margin-left:auto;min-height:44px;padding:12px 18px;white-space:nowrap}
.site-menu{position:relative;flex:none}
.site-menu summary{display:flex;align-items:center;gap:12px;min-height:44px;padding:10px 14px;border:1px solid #44464d;border-radius:8px;list-style:none;font-size:.875rem;font-weight:600;letter-spacing:.03em}
.site-menu summary::-webkit-details-marker{display:none}
.site-menu summary span{font-size:1.125rem;transition:transform .2s}
.site-menu[open] summary{background:#25272d}
.site-menu[open] summary span{transform:rotate(45deg)}
.header .site-menu nav{display:grid;position:absolute;right:0;top:calc(100% + 12px);width:300px;max-width:calc(100vw - 40px);max-height:70svh;overflow:auto;padding:8px;background:#202227;border:1px solid #454750;border-radius:14px;box-shadow:0 20px 60px #0006}
.header .site-menu:not([open]) nav{display:none}
.header .site-menu nav a{display:block;padding:11px 14px;border-radius:7px;font-size:.9375rem;color:#edeef1}
.header .site-menu nav a:hover{background:#33353d}

/* Opening portrait and typography */
.hero{position:relative;display:grid;grid-template-columns:1.2fr 1fr;min-height:650px;margin:26px var(--gutter) 0;background:#1a1c21;border:1px solid #303239;border-radius:var(--radius);overflow:hidden;isolation:isolate}
.hero-copy{position:relative;align-self:center;z-index:3;min-width:0;padding:56px 0 120px 42px}
.eyebrow{font-size:.875rem;line-height:1.55;letter-spacing:.11em;font-weight:600;text-transform:uppercase}
.hero .eyebrow{display:flex;align-items:center;gap:12px;color:#d9dbe0}
.short-line{width:26px;height:2px;background:var(--red);flex:none}
h1,h2{font-family:var(--display);font-weight:800;text-transform:uppercase;line-height:1;letter-spacing:-.015em}
h1{font-size:clamp(3.5rem,7.4vw,7rem);margin:24px 0}
h1>span{color:#ff5057}
.hero h1{font-size:clamp(3.5rem,7.2vw,7.2rem);white-space:normal;line-height:1.02;letter-spacing:-.018em;margin:25px 0}
.hero-description{max-width:420px;font-size:1.1875rem;color:#bfc2cb;line-height:1.65}
.hero-description strong{color:white;font-weight:600}
.hero-actions{display:flex;align-items:center;flex-wrap:wrap;gap:20px;margin-top:30px}
.hero-actions>span{font-size:.9375rem;line-height:1.45;color:#c1c3cc}
.home-online-link{margin-top:24px;font-size:1rem;color:#c7c9d0}
.home-online-link a{border-bottom:1px solid #63666e;padding-bottom:5px}
.home-online-link a:hover{color:white;border-color:white}
.hero-image{position:relative;min-width:0;align-self:stretch;background:linear-gradient(145deg,#393036,#222329 70%);isolation:isolate;border-left:1px solid #ffffff08}
.hero-image:before{content:'';position:absolute;inset:0 0 0 12%;background:linear-gradient(155deg,#f9444930,transparent 70%);z-index:-1}
.hero-image:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#1a1c21,transparent 24%),linear-gradient(0deg,#1a1c21 7%,transparent 46%);z-index:2;pointer-events:none}
.hero-image img{position:absolute;bottom:4%;left:0;width:100%;height:96%;object-fit:contain;object-position:center bottom;filter:grayscale(1);z-index:1}
.image-word{position:absolute;top:36px;right:10px;writing-mode:vertical-rl;font:800 clamp(5rem,9vw,9rem)/1 var(--display);letter-spacing:.04em;color:#ffffff0b;z-index:0}
.image-caption{position:absolute;right:24px;bottom:96px;display:grid;gap:6px;z-index:3;padding:16px 20px;background:#17191ee8;border:1px solid #52535c;border-radius:12px;backdrop-filter:blur(12px);min-width:195px}
.image-caption span{font-size:.75rem;line-height:1.4;letter-spacing:.11em;color:#c3c5cd}
.image-caption strong{font:700 1.875rem/1 var(--display)}
.hero-bottom{position:absolute;bottom:0;left:42px;right:42px;z-index:4;display:flex;align-items:center;justify-content:space-between;gap:20px;padding:22px 0;border-top:1px solid #505159;font-size:.875rem;letter-spacing:.07em;line-height:1.4}
.hero-bottom span:nth-child(2){color:#a9adb7}
.hero-bottom a{display:flex;gap:20px;align-items:center;font-weight:600}
.hero-bottom a:hover{color:#ff7a80}

/* Section rhythm and offers */
.section-pad{padding:88px var(--gutter)}
h2{font-size:clamp(3rem,5.2vw,5.4rem)}
h3{font-family:var(--body);font-size:1.75rem;font-weight:600;line-height:1.2;letter-spacing:-.03em}
.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:44px;margin-bottom:38px}
.section-heading .eyebrow{margin-bottom:18px;color:#b71e25}
.section-heading>p{max-width:380px;color:#60646e;font-size:1.0625rem}
.training{background:var(--paper);color:var(--ink);border-radius:32px 32px 0 0}
.service-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}
.service{position:relative;display:flex;flex-direction:column;padding:36px;background:white;border:1px solid #dcdfe4;border-radius:20px;box-shadow:0 8px 32px #11182704}
.service.group{border-color:#bfc3cc;background:#fbfbfc}
.service-top{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:30px;font-size:.875rem;font-weight:600;letter-spacing:.07em;color:#5b606b}
.service-top span:last-child{display:grid;place-items:center;width:35px;height:35px;background:#f1f2f4;border-radius:50%;color:#7c818c;letter-spacing:0}
.service h3{font-size:clamp(1.75rem,2.6vw,2.5rem);max-width:380px}
.service>p{margin-top:18px;color:#5c616c;font-size:1.0625rem;max-width:450px}
.price{display:flex;align-items:baseline;flex-wrap:wrap;gap:12px;margin-top:30px}
.price strong{font:600 3.75rem/1.15 var(--body);letter-spacing:-.06em}
.price span{font-size:.9375rem;color:#636875}
.service ul{list-style:none;padding:0;margin:24px 0 32px;display:grid;gap:9px;color:#4f5561;font-size:1rem}
.service li{display:flex;align-items:baseline;gap:12px}
.service li:before{content:'✓';color:#bd2027;font-size:.9375rem;font-weight:700}
.service .button{margin-top:auto;width:100%}
.service .booking-note{font-size:.875rem;line-height:1.6;margin-top:15px;color:#686d76}
.five-pack{display:grid;grid-template-columns:1.2fr 1fr;gap:60px;align-items:center;margin-top:24px;padding:40px;border:1px solid #33363e;border-radius:20px;background:#1d2027;color:white}
.five-pack .eyebrow{color:#ff8d92;margin-bottom:20px}
.five-pack h3{font:700 3rem/1 var(--display);text-transform:uppercase;letter-spacing:0;margin-bottom:18px}
.five-pack p{max-width:480px;color:#bfc3ce}
.five-pack .price{margin:0 0 24px}
.five-pack .price span{color:#c0c4ce}
.five-pack .button{width:100%}
.five-pack .booking-note{font-size:.875rem;margin-top:16px;line-height:1.6}
.how-to-book{display:grid;grid-template-columns:.85fr 2fr auto;align-items:center;gap:30px;margin-top:36px;padding-top:28px;border-top:1px solid #d0d4dc}
.how-to-book strong{font-size:.875rem;letter-spacing:.06em}
.how-to-book p{font-size:1rem;color:#606671}
.how-to-book>a{font-size:.875rem;font-weight:700;border-bottom:1px solid #858a95;white-space:nowrap}
.inline-link{text-decoration:underline;text-underline-offset:4px}
.outline{border-color:#b6bbc5;color:#242a33;background:transparent}
.outline:hover{background:#242a33;color:white}
.text-link{display:inline-flex;align-items:center;gap:20px;padding-bottom:7px;border-bottom:1px solid #656a76;font-size:.875rem;font-weight:600;letter-spacing:.025em;line-height:1.5}
.text-link:hover{color:#ff8b90;border-color:currentColor}

/* Training films */
.beginner-videos{background:#101114}
.beginner-videos .eyebrow,.more-training>.eyebrow{color:#ff8389}
.beginner-videos .section-heading>p{color:#b2b6c0}
.beginner-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;margin-bottom:36px}
.beginner-clip{min-width:0;background:#1b1d22;padding:9px 9px 24px;border:1px solid #34363f;border-radius:18px;overflow:hidden}
.beginner-clip video{width:100%;height:auto;aspect-ratio:9/16;object-fit:contain;background:#080808;border-radius:11px}
.beginner-clip h3{font-size:1.25rem;line-height:1.35;margin:20px 12px 10px;letter-spacing:-.02em}
.beginner-clip p{font-size:1rem;line-height:1.5;color:#b1b5bf;margin:0 12px}
.session-proof{display:grid;grid-template-columns:1.2fr .8fr;align-items:center;gap:70px;background:#eff1f4;color:var(--ink)}
.session-proof .eyebrow{color:#b71e25;margin-bottom:20px}
.session-proof p:not(.eyebrow){font-size:1.125rem;max-width:510px;color:#5c6370;margin:24px 0}
.session-proof figure{width:100%;max-width:320px;justify-self:center}
.session-proof video{width:100%;height:auto;aspect-ratio:9/16;border-radius:18px;background:#111;border:1px solid #d0d3da;box-shadow:0 20px 45px #10111418}
.session-proof figcaption{font-size:.875rem;line-height:1.5;color:#656b76;margin-top:14px}

/* Requests and checkout */
.booking{display:grid;grid-template-columns:.9fr 1.1fr;gap:80px;background:#1a1c21;border-top:1px solid #30333c;border-bottom:1px solid #30333c;align-items:start}
.booking-intro .eyebrow{color:#ff858c;margin-bottom:20px}
.booking-intro h2 span{color:#9298a6}
.booking-intro>p:not(.eyebrow){font-size:1.0625rem;color:#bcc0cc;max-width:500px;margin-top:24px}
.booking-price{display:flex;align-items:baseline;flex-wrap:wrap;gap:16px;margin-top:36px;padding-top:26px;border-top:1px solid #414550}
.booking-price strong{font:600 3.75rem/1.2 var(--body);letter-spacing:-.055em}
.booking-price span{color:#b4b9c4;font-size:1rem}
.booking-panel{min-width:0;padding:36px;background:#fff;color:var(--ink);border:1px solid #e1e3e8;border-radius:22px;box-shadow:0 12px 45px #0001}
.steps{display:grid;gap:14px;list-style:none;padding:0 0 26px;margin:0 0 28px;border-bottom:1px solid #e1e3e8}
.steps li{display:flex;align-items:center;gap:13px;font-size:.9375rem;font-weight:500;line-height:1.5}
.steps li span{display:grid;place-items:center;flex:none;width:28px;height:28px;border-radius:50%;background:#f9e9ea;color:#ac1e26;font-size:.875rem;font-weight:700}
form{display:grid;gap:20px}
label{display:grid;gap:8px;font-size:.9375rem;font-weight:600;line-height:1.45}
.optional{font-weight:400;color:#686e79}
input,select,textarea{width:100%;min-width:0;min-height:52px;padding:13px 14px;border:1px solid #cbd0d8;background:#f8f9fb;color:#17191f;border-radius:9px;font-size:1rem;line-height:1.45}
input::placeholder,textarea::placeholder{color:#767c88;opacity:1}
input:focus,select:focus,textarea:focus{outline:3px solid #e42b3020;border-color:#c6252c;background:#fff}
textarea{min-height:110px;resize:vertical}
.field-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
.form-button{width:100%;margin-top:3px;cursor:pointer}
.form-note{font-size:.875rem;line-height:1.6;color:#626a77}
.payment-box{margin-top:28px;padding-top:25px;border-top:1px solid #d8dce3}
.payment-box>div{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:18px}
.payment-box>div span{font-size:.875rem;font-weight:600;color:#626a77;letter-spacing:.045em}
.payment-box>div strong{font-size:1.75rem;line-height:1;font-weight:600;letter-spacing:-.04em}
.pay-button{width:100%;background:#20232b;color:white}
.pay-button:hover{background:#343b48}
.pay-button .checkout-copy{font-size:.875rem;line-height:1.4}
.payment-box>p{font-size:.875rem;line-height:1.6;color:#626a77;margin-top:12px}
.request-result{background:#f2f3f6;padding:18px;border-left:3px solid var(--red);border-radius:0 8px 8px 0;overflow-wrap:anywhere;font-size:1rem}
.request-result p{margin-bottom:8px}
.application-price{font-size:1rem;padding:18px 0;border-top:1px solid #d8dce3;border-bottom:1px solid #d8dce3}
.application-steps{display:grid;gap:14px;padding-left:24px;max-width:450px;margin-top:28px;color:#c4c8d3;font-size:1rem}
.check-label{display:flex;align-items:flex-start;gap:12px;font-size:1rem;font-weight:400}
.check-label input{width:20px;height:20px;min-height:0;flex:none;margin-top:2px;accent-color:var(--red)}
.inquiry-page{min-height:70vh}

/* Further training, the coach, and partnerships */
.more-training{border-bottom:1px solid var(--line)}
.more-training>.eyebrow{margin-bottom:20px}
.inquiry-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;margin-top:38px}
.inquiry-grid article{display:flex;flex-direction:column;align-items:flex-start;padding:30px;background:#1c1e24;border:1px solid #353842;border-radius:18px}
.inquiry-grid h3{font-size:1.625rem;line-height:1.25}
.inquiry-grid p{font-size:1rem;line-height:1.65;color:#b4b9c4;margin:20px 0 28px}
.inquiry-grid .text-link{margin-top:auto;gap:12px;font-size:.875rem;letter-spacing:0}
.about{display:grid;grid-template-columns:1.1fr 1fr;gap:80px}
.about .eyebrow{color:#ff858c;margin-bottom:20px}
.about h2 span{color:#888f9d}
.about-copy{align-self:center;max-width:480px}
.about-copy>p{font-size:1.125rem;color:#b3b9c5;margin-bottom:24px}
.about-copy .large-copy{font-size:1.875rem;line-height:1.35;color:white;letter-spacing:-.02em}
.large-copy strong{font-weight:600}
.partnerships{display:grid;grid-template-columns:1.1fr 1fr;gap:70px;margin:0 var(--gutter);padding:48px;border:1px solid #4c3138;border-radius:24px;background:#242126;color:white}
.partnerships .eyebrow{color:#ff9398;margin-bottom:22px}
.partnerships h2{font-size:clamp(3.5rem,6vw,6rem)}
.partnership-copy{align-self:center;max-width:470px}
.partnership-copy>p:first-child{font-size:1.5rem;font-weight:500;line-height:1.4;margin-bottom:18px;letter-spacing:-.02em}
.partnership-detail{font-size:1.0625rem;color:#c6c1c8;margin-bottom:26px}
.light{background:#fff;color:#1b1d22}
.light:hover{background:#f6dddd}
.sponsor-note{display:block;font-size:.875rem;color:#bfb7c1;margin-top:15px}
.closing{text-align:center;padding-top:88px;padding-bottom:88px}
.closing .eyebrow{color:#a5acb9}
.closing h2{font-size:clamp(4.5rem,11vw,10rem);margin:22px 0}
.closing>a{font-size:1.1875rem;border-bottom:1px solid #666c78;padding-bottom:7px}
.closing>a span{margin-left:16px}
footer{display:flex;align-items:center;justify-content:space-between;gap:30px;padding:30px var(--gutter);border-top:1px solid var(--line)}
footer>span{font-size:.875rem;color:#979eac;letter-spacing:.02em}
footer a:hover{color:white}
.photo-credit a{text-decoration:underline;text-underline-offset:3px}
.footer-brand .brand-mark{font-size:2.75rem}
.footer-brand .brand-name{font-size:.75rem}

/* Online coaching, program, and starter lesson */
.offer-hero{margin:26px var(--gutter) 0;padding:56px 48px;background:#1b1d23;border:1px solid #343740;border-radius:24px}
.offer-hero .eyebrow{color:#ff858c}
.offer-hero h1{font-size:clamp(3.5rem,7.5vw,7rem)}
.offer-lead{font-size:1.25rem;color:#c1c6d2;max-width:650px;line-height:1.6}
.offer-price{display:flex;align-items:center;flex-wrap:wrap;gap:22px;margin:30px 0}
.offer-price strong{font:600 3.75rem/1.15 var(--body);letter-spacing:-.055em}
.offer-price span{font-size:1rem;line-height:1.55;color:#c3c7d2}
.offer-note{font-size:1rem;color:#aeb5c2;max-width:620px;margin-top:22px}
.program-details{display:grid;grid-template-columns:1fr 1fr;gap:80px;background:var(--paper);color:var(--ink)}
.program-details .eyebrow{color:#b71e25;margin-bottom:20px}
.program-details>div>p:last-child{font-size:1.0625rem;color:#5e6673;max-width:500px;margin-top:24px}
.included-list{list-style:none;padding:0;margin:0;display:grid;gap:24px}
.included-list li{display:grid;gap:7px;padding-bottom:24px;border-bottom:1px solid #d0d5de}
.included-list li:last-child{padding-bottom:0;border-bottom:0}
.included-list strong{font-size:1.25rem;font-weight:600;letter-spacing:-.02em}
.included-list span{font-size:1.0625rem;color:#5c6573}
.online-hero{display:grid;grid-template-columns:1.25fr .75fr;gap:32px;margin:26px var(--gutter) 0;padding:48px 0 0 42px;background:#1b1d23;border:1px solid #343740;border-radius:24px;overflow:hidden}
.online-intro{position:relative;padding-bottom:48px;min-width:0;z-index:2}
.online-intro>.eyebrow{color:#ff8b91}
.online-hero h1{font-size:clamp(3.5rem,6.5vw,6.75rem)}
.online-hero .offer-lead{font-size:1.1875rem;max-width:580px}
.online-portrait{position:relative;display:flex;align-items:flex-end;min-width:0;align-self:stretch;overflow:hidden}
.online-portrait img{position:absolute;inset:auto 0 0;width:100%;height:94%;object-fit:contain;object-position:center bottom;filter:grayscale(1)}
.online-portrait figcaption{position:absolute;bottom:32px;left:0;right:24px;display:grid;gap:8px;padding:20px;background:#15171dea;border:1px solid #494e5a;border-radius:12px;backdrop-filter:blur(12px)}
.online-portrait figcaption span{font-size:.75rem;line-height:1.45;letter-spacing:.075em;color:#b7becc}
.online-portrait figcaption strong{font:700 2rem/1.05 var(--display)}
.starter-link{margin-top:26px;font-size:.875rem}
.syllabus>.eyebrow{color:#ff858c;margin-bottom:20px}
.week-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;margin-top:38px}
.week-grid article{padding:26px;background:#1d2027;border:1px solid #383d48;border-radius:16px}
.week-grid article>span{color:#ff9297;font-size:.875rem;font-weight:600;letter-spacing:.03em}
.week-grid h3{font-size:1.5rem;line-height:1.2;margin:20px 0 16px}
.week-grid p{color:#b7bfcc;font-size:1rem}
.online-fit{display:grid;grid-template-columns:1fr 1fr;gap:80px;background:#eff1f4;color:var(--ink)}
.online-fit .eyebrow{color:#b71e25;margin-bottom:20px}
.online-fit p{font-size:1.0625rem;margin-top:22px;max-width:580px;color:#5d6674}
.online-faq details{background:#fff;border:1px solid #d6dbe4;border-radius:12px;padding:18px 22px;margin-bottom:12px}
.online-faq summary{font-size:1.0625rem;line-height:1.5;font-weight:600;padding:3px 0}
.online-faq details p{font-size:1rem;line-height:1.65;margin-top:15px}
.starter-body{display:grid;grid-template-columns:1fr 1fr;gap:24px;background:var(--paper);color:var(--ink)}
.starter-body article{background:white;border:1px solid #d8dce4;border-radius:18px;padding:34px}
.starter-body .eyebrow{color:#b71e25;margin-bottom:20px}
.starter-body h2{font-size:clamp(2.5rem,3.9vw,4rem)}
.starter-body p:not(.eyebrow){color:#525d6c;margin-top:22px}
.starter-body ol{padding-left:22px}
.starter-body li{margin-bottom:14px}
.starter-next{max-width:1000px}
.starter-next .eyebrow{color:#ff858c;margin-bottom:20px}
.starter-next>p:not(.eyebrow){color:#c2c7d1;font-size:1.125rem;margin:26px 0}

@media(min-width:1800px){body{max-width:1800px;margin:auto}}
@media(max-width:1200px){
 .header{gap:16px}.header>nav{gap:17px;font-size:.875rem}.home-page .header>nav a:last-child{display:none}
 .hero-copy{padding-left:32px}.hero-bottom{left:32px;right:32px}.hero{min-height:620px}
 .booking,.about,.program-details,.online-fit{gap:44px}.inquiry-grid article{padding:24px}
 .week-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.hero-bottom span:nth-child(2){display:none}
}
@media(max-width:1100px){.header>nav{display:none}}
@media(max-width:1000px){
 .header>nav{display:none}.header-button{margin-left:auto}.header{min-height:80px;padding-top:14px;padding-bottom:14px}
 .hero{grid-template-columns:1.25fr 1fr;min-height:590px}.hero-copy{padding:40px 0 100px 28px}
 .hero h1{font-size:clamp(3.3rem,7.1vw,5rem)}.hero-description{font-size:1.0625rem}.hero-actions{gap:14px}.hero-actions>span{font-size:.875rem}
 .image-caption{right:16px;min-width:165px;padding:14px;bottom:87px}.image-caption strong{font-size:1.6rem}
 .section-pad{padding-top:68px;padding-bottom:68px}.service{padding:28px}.five-pack{padding:30px;gap:32px}
 .how-to-book{grid-template-columns:1fr 2fr}.how-to-book>a{grid-column:2;justify-self:start}
 .beginner-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.beginner-clip video{max-height:480px}
 .booking{gap:30px}.booking-panel{padding:28px}.field-row{grid-template-columns:1fr}
 .inquiry-grid{grid-template-columns:1fr;gap:16px}.inquiry-grid article{display:grid;grid-template-columns:.8fr 1.2fr;column-gap:30px;padding:28px}.inquiry-grid p{margin:0 0 20px}.inquiry-grid .text-link{grid-column:2;justify-self:start}
 .partnerships{padding:36px;gap:36px}.session-proof{gap:40px}.online-hero{padding:36px 0 0 32px;grid-template-columns:1.3fr .7fr;gap:20px}
 .online-portrait figcaption{right:16px;padding:16px}.online-portrait figcaption strong{font-size:1.65rem}.online-hero h1{font-size:clamp(3rem,7vw,5.5rem)}
 .offer-hero{padding:44px 36px}.starter-body article{padding:28px}
}
@media(max-width:700px){
 :root{--gutter:20px;--radius:18px}html{scroll-padding-top:94px}[id]{scroll-margin-top:95px}
 .header{gap:10px;min-height:78px}.brand{gap:9px}.brand-mark{font-size:2.75rem}.brand-name{font-size:.75rem}
 .header-button{padding:10px 12px;min-height:42px;font-size:.875rem;letter-spacing:0}.header-button>span{display:none}.site-menu summary{padding:10px;font-size:.875rem;gap:7px}
 .hero{display:block;margin-top:16px;min-height:0}.hero-copy{padding:30px 24px 10px}
 .hero .eyebrow{font-size:.875rem;letter-spacing:.07em}.hero h1{font-size:clamp(2.95rem,11.1vw,5.7rem);margin:23px 0;line-height:1.01}
 .hero-description{max-width:480px;font-size:1.0625rem}.hero-actions{gap:16px;margin-top:24px}.hero-actions .button{padding:16px 18px}.hero-actions>span{font-size:.875rem}
 .home-online-link{font-size:1rem;margin-top:20px}.hero-image{height:370px;border-left:0;background:linear-gradient(150deg,#29232b,#202329);margin-top:22px}
 .hero-image img{width:100%;height:112%;bottom:-12%;object-position:center bottom}.hero-image:after{background:linear-gradient(0deg,#1a1c21,transparent 48%),linear-gradient(180deg,#1a1c21,transparent 22%)}
 .image-word{font-size:6.5rem;top:15px;right:15px}.image-caption{right:20px;bottom:23px;padding:14px 16px;min-width:175px}.image-caption strong{font-size:1.875rem}
 .hero-bottom{position:relative;left:auto;right:auto;margin:0 24px;padding:19px 0;font-size:.75rem;gap:14px;letter-spacing:.03em}.hero-bottom a{gap:8px}
 .section-pad{padding:55px var(--gutter)}h2{font-size:clamp(2.75rem,10.6vw,4.25rem)}
 .section-heading{display:block;margin-bottom:28px}.section-heading>p{max-width:100%;margin-top:22px;font-size:1.0625rem}
 .section-heading .eyebrow{margin-bottom:15px}.training{border-radius:24px 24px 0 0}
 .service-grid{grid-template-columns:1fr;gap:18px}.service{padding:27px 24px;border-radius:17px}.service h3{font-size:1.875rem}
 .service-top{margin-bottom:24px}.service>p{font-size:1rem}.price{margin-top:26px}.price strong{font-size:3.5rem}
 .button{font-size:.875rem;letter-spacing:.015em;padding:16px 19px;gap:14px}
 .five-pack{grid-template-columns:1fr;gap:28px;padding:28px 24px}.five-pack h3{font-size:2.875rem}
 .how-to-book{grid-template-columns:1fr;gap:15px}.how-to-book>a{grid-column:auto}
 .beginner-grid{gap:16px}.beginner-clip{padding:8px 8px 20px}.beginner-clip h3{margin:16px 8px 10px;font-size:1.125rem}.beginner-clip p{margin:0 8px;font-size:1rem}
 .booking,.session-proof,.about,.program-details,.online-fit,.starter-body{grid-template-columns:1fr;gap:32px}
 .booking-panel{padding:25px 22px;border-radius:18px}.booking-price{margin-top:25px;padding-top:23px}.booking-price strong{font-size:3.5rem}
 .session-proof figure{max-width:300px}.inquiry-grid article{display:flex;padding:26px}.inquiry-grid p{margin:18px 0 24px}.inquiry-grid h3{font-size:1.625rem}
 .about-copy .large-copy{font-size:1.625rem}.partnerships{grid-template-columns:1fr;gap:30px;padding:32px 24px;margin:0 var(--gutter);border-radius:20px}
 .partnerships h2{font-size:4rem}.partnership-copy>p:first-child{font-size:1.375rem}.closing{padding:64px var(--gutter)}.closing h2{font-size:clamp(4.75rem,16vw,7rem)}
 footer{flex-wrap:wrap;gap:22px;padding:28px var(--gutter)}footer>span{font-size:.875rem}.photo-credit{width:100%}
 .online-hero{grid-template-columns:1fr;padding:30px 24px 0;margin-top:16px;gap:12px;border-radius:18px}.online-intro{padding-bottom:0}
 .online-hero h1{font-size:clamp(3.2rem,12vw,5.5rem)}.online-hero .offer-lead{font-size:1.0625rem}.online-portrait{height:390px;margin:0 -24px}
 .online-portrait img{height:110%;width:100%;bottom:-10%}.online-portrait figcaption{left:20px;right:20px;bottom:20px;padding:18px}.online-portrait figcaption strong{font-size:1.875rem}
 .online-portrait:after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,#1b1d23,transparent 20%);pointer-events:none}
 .online-portrait figcaption{z-index:1}.offer-price{gap:16px;margin:25px 0}.offer-price strong{font-size:3.5rem}.offer-price span{font-size:1rem}
 .week-grid{gap:16px;margin-top:28px}.week-grid article{padding:22px}.week-grid h3{font-size:1.375rem}
 .offer-hero{padding:34px 24px;margin-top:16px;border-radius:18px}.offer-hero h1{font-size:clamp(3rem,11vw,5rem)}.offer-lead{font-size:1.125rem}
 .starter-body article{padding:28px 24px}.starter-body h2{font-size:2.875rem}.online-faq details{padding:18px}
 .application-price{font-size:.9375rem}.online-page .form-button{font-size:.875rem;padding:16px 14px}
}
@media(max-width:460px){
 .beginner-grid,.week-grid{grid-template-columns:1fr}.beginner-clip video{max-height:430px}.beginner-clip{padding:10px 10px 22px}.beginner-clip h3{font-size:1.375rem}
 .hero-actions{align-items:flex-start;flex-direction:column;gap:12px}.hero-actions>span br{display:none}.hero-actions>span{display:flex;gap:5px}
 .hero-bottom{flex-wrap:wrap;gap:10px}.hero-image{height:330px}.hero-copy{padding-left:20px;padding-right:20px}
 .hero h1{font-size:clamp(2.55rem,10.65vw,3.1rem)}.payment-box>div{align-items:flex-start}.button{gap:12px}
}
@media(max-width:370px){
 :root{--gutter:14px}.header{gap:8px}.header .brand-name{display:none}.hero .eyebrow{font-size:.75rem}.hero-copy{padding:27px 18px 10px}
 .hero h1{font-size:clamp(2.3rem,10.8vw,2.55rem)}.hero-actions .button{padding:15px 14px;font-size:.875rem}
 .booking-panel{padding:22px 17px}.service{padding:24px 20px}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important}.button:hover{transform:none}}
/* Shared training search */
.site-finder{margin:24px 5% 0;padding:24px 28px;background:#191a1d;color:#f5f5f2;border:1px solid #34353a;border-radius:16px;box-shadow:0 12px 32px rgba(0,0,0,.12)}
.site-finder .finder-top{display:grid;grid-template-columns:minmax(180px,.7fr) minmax(0,1.7fr);align-items:center;gap:28px;max-width:none;margin:0}
.site-finder .finder-heading label{display:block;font:700 1.25rem/1.3 var(--body);letter-spacing:-.02em;text-transform:none;margin:0 0 5px;color:#fff}
.site-finder .finder-heading p{font-size:.9375rem;line-height:1.5;color:#aeb0b8;margin:0}
.site-finder .finder-form{display:block;min-width:0;margin:0}
.site-finder .finder-input{display:flex;align-items:center;gap:12px;min-width:0;padding:6px 6px 6px 17px;border:1px solid #50525a;border-radius:11px;background:#242529;box-shadow:inset 0 1px 2px rgba(0,0,0,.12);transition:border-color .18s,box-shadow .18s}
.site-finder .finder-input:focus-within{border-color:#ff7377;box-shadow:0 0 0 3px rgba(228,43,48,.16)}
.site-finder .finder-icon{flex:none;color:#afb1ba}
.site-finder .finder-input input{flex:1;min-width:0;width:100%;min-height:44px;padding:8px 0;background:transparent;color:#fff;border:0;border-radius:0;outline:none;font:400 1rem/1.5 var(--body);box-shadow:none;color-scheme:dark}
.site-finder .finder-input input::placeholder{color:#b8bac2;opacity:1}
.site-finder .finder-input input:focus-visible{outline:none}
.site-finder .finder-input button{flex:none;min-height:44px;max-width:45%;padding:10px 24px;border:0;border-radius:7px;background:var(--red);color:#fff;font:700 .9375rem/1.4 var(--body);letter-spacing:0;cursor:pointer;transition:background .18s}
.site-finder .finder-input button:hover{background:#c92026}
.site-finder .finder-input button:focus-visible{outline:2px solid #fff;outline-offset:2px}
.site-finder .quick-links{display:flex;flex-wrap:wrap;align-items:center;gap:8px;max-width:none;margin:20px 0 0;padding-top:18px;border-top:1px solid #34353a}
.site-finder .quick-links a{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:42px;padding:9px 14px;background:#222327;color:#dedfe5;border:1px solid #414249;border-radius:999px;font:600 .875rem/1.4 var(--body);text-decoration:none;transition:background .18s,border-color .18s,color .18s}
.site-finder .quick-links a>span{color:#b0b2bb;font-size:.875rem;white-space:nowrap}
.site-finder .quick-links a:hover{background:#303137;border-color:#747680;color:#fff}
.site-finder .quick-links a[aria-current="page"]{background:#362125;border-color:#a9474b;color:#ffb8ba}
.site-finder .quick-links .finder-book{margin-left:auto;border-color:transparent;background:transparent;color:#ff9498;padding-right:4px}
.site-finder .quick-links .finder-book>span{font-size:1.125rem;color:inherit}
.site-finder .quick-links .finder-book:hover{color:#fff}
.site-finder a:focus-visible{outline:2px solid #ff9498;outline-offset:3px}
.site-finder #search-results{max-width:none;margin:22px 0 0;padding-top:20px;border-top:1px solid #34353a}
.site-finder #search-status{font-size:.875rem;line-height:1.5;color:#b8bac2;margin:0 0 12px}
.site-finder #search-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;list-style:none;padding:0;margin:0}
.site-finder #search-list li{min-width:0}
.site-finder #search-list a{position:relative;display:flex;flex-direction:column;gap:7px;height:100%;padding:19px 42px 19px 19px;border:1px solid #414249;border-radius:10px;background:#242529;color:#fff;text-decoration:none;transition:background .18s,border-color .18s}
.site-finder #search-list a::after{content:'→';position:absolute;top:16px;right:17px;color:#ff9498;font-size:1.125rem}
.site-finder #search-list a:hover{background:#2c2d32;border-color:#8a5559}
.site-finder #search-list strong{font-size:1rem;line-height:1.4;font-weight:600;overflow-wrap:anywhere}
.site-finder #search-list span{font-size:.9375rem;line-height:1.5;color:#b8bac2}
@media(max-width:1000px){.site-finder .finder-top{grid-template-columns:minmax(160px,.7fr) minmax(0,1.7fr);gap:20px}.site-finder .quick-links .finder-book{margin-left:0}}
@media(max-width:700px){.site-finder{margin:18px 6% 0;padding:20px;border-radius:13px}.site-finder .finder-top{grid-template-columns:1fr;gap:16px}.site-finder .finder-heading label{font-size:1.1875rem}.site-finder .finder-heading p{font-size:.875rem}.site-finder .finder-input{padding-left:12px;gap:8px}.site-finder .finder-input button{padding:10px 15px;font-size:.875rem}.site-finder .finder-icon{width:18px;height:18px}.site-finder .quick-links{margin-top:16px;padding-top:16px;gap:8px}.site-finder .quick-links a{padding:9px 12px;font-size:.875rem}.site-finder .quick-links .finder-book{padding-right:12px}.site-finder #search-list{grid-template-columns:1fr}.site-finder #search-results{margin-top:18px;padding-top:16px}}
@media(max-width:380px){.site-finder{margin-left:4%;margin-right:4%;padding:16px}.site-finder .finder-icon{display:none}.site-finder .quick-links a{gap:6px;padding:9px 10px}}
@media(prefers-reduced-motion:reduce){.site-finder .finder-input,.site-finder .finder-input button,.site-finder .quick-links a,.site-finder #search-list a{transition:none}}

/* Place search within the new page rhythm. */
.site-finder{margin:24px var(--gutter) 64px;box-shadow:none;background:#1a1c21;border-color:#353842;border-radius:18px}
.site-finder .finder-heading label{font-size:1.25rem;letter-spacing:-.02em}
.site-finder .finder-heading p{font-size:.9375rem}
.site-finder .finder-input{background:#252830;border-color:#4b505c;box-shadow:none}
.site-finder .quick-links{border-color:#363b46}
.site-finder .quick-links a{background:#252830;border-color:#454b58}
.site-finder .quick-links .finder-book{background:transparent;border-color:transparent}
@media(max-width:700px){.site-finder{margin:18px var(--gutter) 40px;padding:22px 20px;border-radius:16px}.site-finder .finder-heading label{font-size:1.1875rem}}
@media(max-width:380px){.site-finder{padding:20px 16px}.site-finder .quick-links a{font-size:.875rem}}

/* Merchandise uses the same spacious card treatment as coaching. */
.shirt-shop{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:center;background:#eff1f4;color:var(--ink)}
.shirt-shop>img,.shirt-shop>video{width:100%;max-height:620px;object-fit:contain;background:#a6a49d;border:1px solid #cbd0d8;border-radius:20px}
.shirt-shop .eyebrow{color:#b71e25;margin-bottom:20px}.shirt-shop h3{font-size:1.625rem;margin:24px 0 16px}
.shirt-shop p:not(.eyebrow){font-size:1.0625rem;line-height:1.65;color:#5c6370}.shirt-shop .price{margin:25px 0}
.shirt-shop .button{margin:24px 0 16px}.shirt-shop .booking-note{font-size:.875rem!important}
@media(max-width:700px){.shirt-shop{grid-template-columns:1fr;gap:30px}.shirt-shop>img,.shirt-shop>video{max-height:540px}}

/* Shirt checkout at the top of every page. */
.shirt-top-link{display:flex;align-items:center;justify-content:center;gap:12px;min-height:48px;padding:12px 20px;background:#b71e25;color:#fff;text-align:center;font-size:1rem;line-height:1.4;font-weight:800;letter-spacing:.045em}
.shirt-top-link:hover{background:#98191f}
.shirt-top-link:focus-visible{outline:3px solid #fff;outline-offset:-5px}