Find your base.
Stance, guard, balance, the jab, and moving without crossing your feet.
POWER PUNCH / 8 WEEK BOXING FOUNDATIONS
YOUR SPACE.
YOUR PACE.
REAL BOXING.
Start with the basics. Build a training routine. Get direct feedback from professional boxer Pistol Pete Dobson, wherever you train.
$499USD total for eight weeks
Founding offer for the first five clients
APPLY FOR ONLINE COACHING Founding offer for the first five clients
For adult beginners. Three workouts a week. No boxing bag required. Start date and group call time confirmed before payment.
TRY THE FREE STARTER LESSON
Coaching, lessons, and prices.
A PLAN. PRACTICE. FEEDBACK.
LEARN IT.
WORK ON IT.
You practice on your own schedule. Each week, Pete helps you understand what to keep doing and what to correct. The focus is fundamentals, coordination, and training consistency.
- 24 guided workoutsThree sessions per week, usually 20 to 35 minutes. Technique, movement, and beginner conditioning with short lesson videos.
- Eight live group callsOne 45 minute online coaching call each week. Bring your questions and review that week’s focus.
- Eight personal video reviewsSubmit one clip up to 60 seconds each week. Pete sends feedback within two business days.
- A clear progressionStance and guard first, then punches, footwork, defense, and combinations. Finish with a technique review and a plan for your next step.
YOUR EIGHT WEEKS
BUILD FROM
THE GROUND UP.
Connect the basics.
Add the rear straight, link a simple combination, and return to your guard.
Move with purpose.
Practice basic defensive movement, controlled hooks, and simple exits.
Put it together.
Build controlled shadowboxing rounds, review your progress, and choose what to work on next.
MADE FOR YOUR FIRST STEPS
BEGINNERS
BELONG HERE.
This is for adults who want to learn boxing fundamentals at home or in their own gym and can practice three times a week.
You’ll need a phone with a camera, internet access, and enough clear space to move. The core program uses shadowboxing. Gloves and a bag are optional.
There is no contact or sparring in this program. Boxing skill and fitness progress depend on your starting point and practice.
When does it start?
Applications are open for the first group. Pete will confirm your start date and the weekly call time with you before you pay.
Do I need experience?
No. We start with stance, balance, and guard. Pete uses your first clip to choose your starting focus.
How does online coaching work?
You receive your weekly workouts and lesson links, practice on your own schedule, and send your weekly clip privately to Pete. Join the group call for coaching and questions. Pete confirms access details before enrollment.
What does $499 cover?
One payment covers the full eight weeks: 24 workouts, eight group calls, and eight personal video reviews. There is no automatic renewal. Any optional equipment is separate.
What if I cannot attend the call?
Tell Pete your time zone and availability when applying. Confirm how missed calls and schedule changes will be handled before enrolling.
Can I train with Pete in person?
Yes. View the NYC private session options. In person sessions are booked separately.
FIRST GROUP / FIVE CLIENTS
TELL ME
YOUR GOAL.
Share your experience, time zone, and schedule. We’ll discuss whether this is a good fit before you enroll.
- Send your application to Pete.
- Confirm your start date, call time, and program terms.
- Receive payment instructions and your welcome details.
Applying is free. Sending an application does not reserve a place or take a payment.